Nut.com Organic Raw Pumpkin Seeds

These seeds are carefully sourced from organic farms, ensuring that they are free from harmful pesticides and chemicals. Packed with essential nutrients like protein, fiber, and healthy fats, our pumpkin seeds are a great addition to your diet. Enjoy their natural, nutty flavor as a topping for salads, yogurt, or baked goods, or simply snack on them straight from the bag. Treat yourself to the goodness of nature with our Organic Raw Pumpkin Seeds.

 Ingredients

Raw Pumpkin Seed Kernels. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.

Serving size 28g (~1 oz.)
Amount per serving
Calories     290
% Daily Value
Total Fat 23g     35%
Saturated Fat 4g     20%
Trans Fat 0g     0%
Cholesterol 0mg     0%
Sodium 0mg     0%
Total Carbohydrate 4g     1%
Dietary Fiber 2g     1%
Total Sugars 0g     
Includes g1 Added Sugars     
Protein 18g     
Vitamin A     0%
Vitamin C     0%
Calcium     2%
Iron     25%