Nut.com Shelled Roasted Salted Pumpkin Seeds

Indulge in roasted and salted pumpkin seeds, perfect for enjoying by the handful or stocking up by the case. These seeds are packed with fiber, protein, and iron, offering a slightly nutty flavor and a delightful crunchy yet chewy texture. Please note that this product is roasted in peanut oil.

 Ingredients

Pumpkin Seeds, Peanut Oil, Salt

Serving size 30g
Amount per serving
Calories     150
% Daily Value
Total Fat 13g     17%
Saturated Fat 2.5g     13%
Trans Fat     
Cholesterol     
Sodium 170mg     7%
Total Carbohydrate 4g     1%
Dietary Fiber 1g     4%
Total Sugars     
Protein 9g     18%
Iron 2.3mg     15%
Potassium 220mg     4%