Nut.com Steel Cut Oats

Steel cut oats have been cherished for their wholesome and satisfying nature for generations, and they’re experiencing a resurgence among health enthusiasts. These oats are produced by processing whole oat groats in a steel buhr mill, resulting in small, uniform pieces. Being made from whole grains, steel cut oats boast high levels of protein, iron, and dietary fiber, promoting prolonged satiety and reducing cravings for sugary midmorning snacks.

 Ingredients

Whole Grain Oats.

Serving size 100 g
Amount per serving
Calories     384.00
% Daily Value
Total Fat 5.90g     8%
Saturated Fat 1.20g     6%
Trans Fat 0.01g     
Cholesterol     
Sodium     
Total Carbohydrate 71.40g     26%
Dietary Fiber 11.10g     44%
Total Sugars 1.40g     
Protein 11.20g     
Calcium 34.40mg     
Iron 3.86mg     
Potassium 369.00mg