Sun Organic Farm Organic Fava Beans - Small

Approx. 3 cups per pound.

Fava beans, aka broad beans, have a slightly sweet, mineral flavor. Fava beans high in vitamins, minerals, fiber and protein. The science backed health benefits are many. Not only are our fava beans taste amazing there are many health benefits you get from eating organic fava beans. 

    Great for Expecting Mothers: Fava beans are high in folate which is important for spinal cord and brain formation during pregnancy. Having enough folate in pregnant women could help stop neural tube birth defects
    Immune Boosting: Increses antioxident activity in cells and this enhances the immune system
    Lower Blood Pressure: fava beans are packed full of magnesium and potassium which help relax blood vessels
    Promotes Weight Loss: foods rich in protein like fava beans will help you consume fewer calories overall
    Lower Cholesterol levels: fava beans are high in soluable fiber which has been proven to lower cholesterol levels